Almond Milk

Almond Milk

Unlike animal-derived milks, the almond milk contains neither cholesterol nor milk sugar. It is good for lactose intolerant people or vegans who avoid animal-based dairy products.


INGREDIENTS

3/4 cup soaked almonds180g, 2 tbsp agave syrup30g, 1 tsp cinnamon powder5g, 2 cups water480ml, a little bit of salt2g

TIPIt is best to use cashew nuts after soaking them for 2 hours or more.

METHOD

  1. Put all the prepared ingredients in the blender container and blend them to complete it.

NUTRITION

Almonds contain a high content of flavonoid in not just the nut, but also the skin Recommended to eat unpeeled almonds for your health.

SERVINGS

2

CALORIES (cal)

MAKES (ml)

700

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