Booster Green Smoothie

Booster Green Smoothie

No more sweet juices! Take care of your health with a sweet and bitter green smoothie.


INGREDIENTS

2 cups melon chunks240g, 2 cups frozen pineapple chunks240g, a handful of spinach50g, 3/4 cup pineapple juice180ml, 1/2 cup ice cubes120g

TIPInstead of spinach, combine green vegetables such as celery and kale with sweet fruits to make a smoothie.

METHOD

  1. Put all the prepared ingredients in the blender container and blend them to complete it.

NUTRITION

The potassium component of spinach has the effect of excreting sodium, a substance that raises cholesterol levels.

SERVINGS

2

CALORIES (cal)

MAKES (ml)

700

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