Carrot and Orange Juice

Carrot and Orange Juice

Enjoy this healthy-boosting carrot and orange Juice that has a high content of antioxidant substances making rough skin softer and improving vision


INGREDIENTS

1/2 carrot100g, 1 orange200g, 1/2 cup carrot juice120ml, 3/4 cup orange Juice180ml, 2 tbsp maple syrup30g

TIPTo enjoy the sour taste, you can increase the ratio of orange juice instead of carrot juice.

METHOD

  1. Put all the prepared ingredients in the blender container and blend them to complete it.

NUTRITION

Vitamin C in orange has the effect of skin whitening and tightening. Vitamin A in carrot helps tighten up skin mucosa membrane and prevents skin

SERVINGS

2

CALORIES (cal)

MAKES (ml)

700

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