Ginger Lemon Juice

Ginger Lemon Juice

Boost your youth and immunity with a glass of ginger lemon juice, which is good not only for immunity, but also for respiratory strengthening and anti-aging.


INGREDIENTS

3 tbsp minced ginger root45g, 1/2 lemon40g, 1/2 cup lemon juice120ml, 4 tbsp honey60g, 3/4 cup water180ml

TIPIf you like the tangy flavor of ginger, add more ginger.

METHOD

  1. Put all the prepared ingredients in the blender container and blend them to complete it.

NUTRITION

Vitamin C in lemon juice activates the function of the adrenal cortex that controls the release of hormones to improve physical strength and hasten fatigue recovery. In addition, Gingerol in ginger has an antibacterial effect and improves immunity.

SERVINGS

2

CALORIES (cal)

MAKES (ml)

700

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