Grapefruit Green Smoothie

Grapefruit Green Smoothie

It is a powerful detox green smoothie made with refreshing grapefruit and green vegetables.


INGREDIENTS

1 grapefruit350g, a handful of kale40g, 3/4 cup orange juice180ml, 2 tbsp maple syrup30g, 30g 1/2 cup ice cubes20g

TIPIf you don’t like the bitterness of grapefruit, remove the white peels completely. If you want it to be sweeter, you can reduce the amount of grapefruit appropriately and use grapefruit concentrate

METHOD

  1. Put all the prepared ingredients in the blender container and blend them to complete it.

NUTRITION

Retinol in grapefruit restores damaged cells and removes unnecessary reactive oxygen species to improve the immune system.

SERVINGS

2

CALORIES (cal)

MAKES (ml)

700

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