Green Pineapple Smoothie

Green Pineapple Smoothie

It is a recipe that upgrades the flavor of appetite-boosting pineapple! This sweet-and-sour, cool pineapple smoothie also helps to cleanse blood vessels.


INGREDIENTS

2 cups frozen pineapple chunks240g, 1 cup sliced peaches120g, 1/2 avocado80g, 3/4 cup water200ml, 2 tbsp syrup30g, 1/2 cup ice cubes120g

TIPThis juice is full of vitamin C. Purchase sliced pineapples for easy preparation.

METHOD

  1. Put all the prepared ingredients in the blender container and blend them to complete it.

NUTRITION

The bromelain in pineapples promotes bowel movement and digestion and helps get rid of body waste. And, vitamin C in kiwi and pineapple helps prevent aging.

SERVINGS

2

CALORIES (cal)

MAKES (ml)

700

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