Real Green Smoothie

Real Green Smoothie

New combination of fresh fruits and vegetables. So tasty and healthy!


INGREDIENTS

1 green apple200g, 1/4 pear100g, 1 cucumber100g, a handful of parsley40g, 1 cup apple juice240ml

TIPCucumber is the best food for boosting skin health because it is rich in chlorophyll and vitamin C, low in calorie and sodium, which gives the effect of moisturizing skin and whitening.

METHOD

  1. Put all the prepared ingredients in the blender container and blend them to complete it.

NUTRITION

The parsley is effective in improving digestion and urination, relieving rheumatism and detox for liver and guts.

SERVINGS

2

CALORIES (cal)

MAKES (ml)

700

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