We get a lot of questions about juice yield, and for good reason.

Before investing in a high-quality juicer, you want to make sure you’ll get the most juice from your produce.To demonstrate how much juice Kuvings Whole Slow Juicers can extract, we weighed, juiced, and measured the yield of 13 popular ingredients.

Masticating juicers crush and press ingredients to extract juice, similar to how we chew our food. This process typically yields more juice than centrifugal juicers, and works just as fast.

To show this, we also measured how much time it takes to produce 1 cup of juice.

Note: juice yield will vary based on the quality of your produce.

Fresh fruits and vegetables provide the highest yield, and they also provide the best taste and texture.Similarly, juicing speed will vary based on the size and quality of the ingredients.

Ingredients were juiced with the REVO830.
  • Apples

    1 ¼ apples = 1 cup of apple juice.
    Produce weight: 390 ml
    Juicing time: 1 minute and 15 seconds

  • Celery

    12 celery sticks (each 6 inches long)

    a little over 1 cup of celery juice.
    Produce weight: 431 ml
    Juicing time: 3 minutes

  • Carrots

    11 carrots (each 7 inches long and peeled)

    1 cup of carrot juice.
    Produce weight: 512 ml
    Juicing time: 3 minutes

  • Oranges

    2 large navel oranges (peeled)

    a little over 1 cup of orange juice.
    Produce weight: 680 ml
    Juicing time: 2 minutes and 35 seconds

  • Kale

    1 bunch = a little over1 cup of kale juice.
    Produce weight: 454 ml
    Juicing time: 6 minutes

  • Pineapple

    ½ pineapple (skin removed) = 1 cup of pineapple juice.
    Produce weight: 793 ml
    Juicing time: 1 minute

  • Watermelon

    ⅛ of a watermelon (weighing 2 lbs.)

    1 cup of watermelon juice.
    Produce weight: 113 ml
    Juicing time: 1 minute and 20 seconds

  • Cucumbers

    1 ⅛ cucumbers = 1 cup of cucumber juice.
    Produce weight: 335 ml
    Juicing time: 1 minute and 10 seconds

  • Peaches

    2 ½ peaches (pits removed) = 1 cup of peach juice.
    Produce weight: 454 ml
    Juicing time: 1 minute and 52 seconds

  • Tomatoes

    4 roma tomatoes = 1 cup of tomato juice.
    Produce weight: 512 ml
    Juicing time: 1 minute and 40 seconds

  • Beets

    2 ¼ beets = 1 cup of beet juice.
    Produce weight: 453 ml
    Juicing time: 2 minutes and 25 seconds

  • Spinach

    1 ½ bundles of spinach = 1 cup of spinach juice.
    Produce weight: 426 ml
    Juicing time: 6 minutes and 15 seconds

  • Ginger

    2 pieces of ginger30ml ginger shot.
    Produce weight: 30 ml
    Juicing time: 55 seconds